What my fitness journey has taught me

For those of you who are my friends, family, or social media followers, you understand that recently I have kicked my fitness into high gear. I have always been a gym-goer and I have always loved physical activity. I did my Pinterest research and followed cute programs that I thought would help me achieve my…

Body image – some thoughts

Another Girl Named Ashley - Body Image: Some Thoughts - HeaderAnother Girl Named Ashley - Body Image: Some Thoughts - Header

Okay ladies and gents, let us have a conversation about body image and body positivity. I am sure most of you have seen the photo of Rihanna with her gorgeous teal hair and shimmering outfit. If you have seen it, then I am sure you agree that she looks absolutely fabulous as it is the…

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